Daily Practices for Enhanced Wellbeing
sole to soul
Inga Lamb
Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.
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video and so much more educational content.
video and so much more educational content.
Daily Practices for Enhanced Wellbeing
Quick go-to exercises as part of your daily routine, can help you feel empowered, as you quickly re-balance your energies and give yourself a boost. Inga starts with a simple tapping routine to wake up your energy and help release any stored tension. Inga then demonstrates how to let go of unwanted tension using sound vibration. This is followed by connecting to the reflexology points on the feet and hands, for a quick re-boot of your energy levels.
