Season 5, Sole to Soul

Explore Your Chakra Energy System

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

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Explore Your Chakra Energy System

Inga explores the chakra energy center system; its colors and ability to balance the body. Starting at the Root chakra associated with grounding, moving to the Sacral chakra, our pleasure, joy and sense of balance center, working to the Solar Plexus chakra, the Heart, Throat, Third Eye and ending at the Crown chakra, found at the top of the skull, which connects to the divine and spirituality.

"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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