GlossaryLive Erica Sanae Sole To Soul Your Personal Style
22 Jun
Season 7, Sole to Soul

Your Personal Style

sole to soul

Erica Sanae

Erica Sanae, LA-based fashion stylist and lifstyle guru, takes you on a journey into your closet to explain how inner growth and tranformation can be enhanced through your wardrobe. Learn what to edit from your current clothing collection, how to care for those forever pieces, what to look for when adding to the new you, and most importantly, how to put all of that together to feel great every day.

Your Personal Style

Now that your closet is managed, your inner goals are set, and you have purchased those missing peices, how do you dress the new you? Let Erica Sanae show you some simple steps to remember when putting together your outfits. She reviews how to accesssorize and dress up the most comfortable combinations. Looking great doesn't mean feeling uncomfortable. Try Erica's fashion advice tomorrow as you strut out of the house and into the salon.

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"Creating an outfit can be as easy as 1, 2, 3, 4."

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GlossaryLive Erica Sanae Sole To Soul Retail Therapy
22 Jun
Season 7, Sole to Soul

Retail Therapy

sole to soul

Erica Sanae

Erica Sanae, LA-based fashion stylist and lifstyle guru, takes you on a journey into your closet to explain how inner growth and tranformation can be enhanced through your wardrobe. Learn what to edit from your current clothing collection, how to care for those forever pieces, what to look for when adding to the new you, and most importantly, how to put all of that together to feel great every day.

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Retail Therapy

Now that you spent the time clearing and culling the extra noise from your closet and your vision of the new you, don’t add more back in. Erica Sanae, LA-based fashion stylist teaches you how to buy to fill a need, for an event, or if it brings you closer to your goals. She explains how you can shop any time for any reason, but teaches not to buy unnecessarily. She identifies how shopping to fill an emotional void or being just plain bored can take you right back to the starting line. It's time to learn to shop for timeless, seasonless items all year round so you’re not pressured into a purchase. With her advice, you will have the luxury of time to shop for the best pieces at the best prices.

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"Ensure you have the basic building blocks in your wardrobe."

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GlossaryLive Erica Sanae Sole To Soul Face The Mirror
22 Jun
Season 7, Sole to Soul

Face The Mirror

sole to soul

Erica Sanae

Erica Sanae, LA-based fashion stylist and lifstyle guru, takes you on a journey into your closet to explain how inner growth and tranformation can be enhanced through your wardrobe. Learn what to edit from your current clothing collection, how to care for those forever pieces, what to look for when adding to the new you, and most importantly, how to put all of that together to feel great every day.

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Upgrade your account to access this Premium
video and so much more educational content.

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Face The Mirror

Is your wardrobe supporting the life that you want? Journey through your closet with Erica Sanae, LA-based fashion stylist and lifestyle guru, and clear out pieces that are keeping you trapped in a negative mindset. Learn what to keep, what to toss and how to live in the moment and embrace what fits who you are and the body you have now. Understand how clothes should fit, so you know what to edit and what to keep!

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"When editing your closet, if it's not an immediate yes, it's a NO!"

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GlossaryLive Erica Sanae Sole To Soul Who Are You?
21 Jun
Season 7, Sole to Soul

Who Are You?

sole to soul

Erica Sanae

Erica Sanae, LA-based fashion stylist and lifstyle guru, takes you on a journey into your closet to explain how inner growth and tranformation can be enhanced through your wardrobe. Learn what to edit from your current clothing collection, how to care for those forever pieces, what to look for when adding to the new you, and most importantly, how to put all of that together to feel great every day.

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video and so much more educational content.

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Who Are You?

Personal style is an outer extension of your true self, which starts from within. Clothing is a powerful tool that is a visual representation of our sense of self and identity. The clothes you wear can influence or dictate your mood, it’s a scientifically proven term called enclothed cognition, so choose wisely. Embrace the evolution to the new and improved you by considering who you have been, where you are now and where you want to be. Understand the questions to consider as you take the steps towards inner and outer transformation.

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"Dress for the job you want, not the one you have."

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03 Mar
Season 5, Sole to Soul

Quiet The Body, Mind & Soul

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

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Quiet The Body, Mind & Soul

Explore meditation and its ability to quieten the mind. The simple act of closing our eyes, signals the body to relax, as we do not close our eyes when we’re in danger. Therefore, shutting your eyes for 5-minutes signals to the body that you're safe and you're setting an intention to release stress from the body. The more you do this, the more the body becomes comfortable in this state. This simple 5-minute meditation can be done anytime, anywhere.

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"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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03 Mar
Season 5, Sole to Soul

Explore Your Chakra Energy System

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

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Upgrade your account to access this Premium
video and so much more educational content.

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Explore Your Chakra Energy System

Inga explores the chakra energy center system; its colors and ability to balance the body. Starting at the Root chakra associated with grounding, moving to the Sacral chakra, our pleasure, joy and sense of balance center, working to the Solar Plexus chakra, the Heart, Throat, Third Eye and ending at the Crown chakra, found at the top of the skull, which connects to the divine and spirituality.

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"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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GlossaryLive Erica Sanae Sole To Soul Your Personal Style

Your Personal Style

10 Nov
Season 3, Sole to Soul

Listen to Your Own Self Talk

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Listen to Your Own Self Talk

Through a greater awareness of your thoughts, feelings, beliefs & emotions, learn to recognise your own self-talk. As your awareness grows, you will discover much about yourself & what you need to change, in order to experience a more balanced and successful life.

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"Awareness is power. Learn to recognize whether your thoughts, feelings, emotions & beliefs are operating from a place of negativity or positivity & align them with your truth."

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