Explore Your Chakra Energy System

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

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Explore Your Chakra Energy System

Inga explores the chakra energy center system; its colors and ability to balance the body. Starting at the Root chakra associated with grounding, moving to the Sacral chakra, our pleasure, joy and sense of balance center, working to the Solar Plexus chakra, the Heart, Throat, Third Eye and ending at the Crown chakra, found at the top of the skull, which connects to the divine and spirituality.

"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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Daily Practices for Enhanced Wellbeing

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

UPGRADE TO PREMIUM TO WATCH THIS VIDEO

Upgrade your account to access this Premium
video and so much more educational content.

Daily Practices for Enhanced Wellbeing

Quick go-to exercises as part of your daily routine, can help you feel empowered, as you quickly re-balance your energies and give yourself a boost. Inga starts with a simple tapping routine to wake up your energy and help release any stored tension. Inga then demonstrates how to let go of unwanted tension using sound vibration. This is followed by connecting to the reflexology points on the feet and hands, for a quick re-boot of your energy levels.

"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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Listen to Your Own Self Talk

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Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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video and so much more educational content.

Listen to Your Own Self Talk

Through a greater awareness of your thoughts, feelings, beliefs & emotions, learn to recognise your own self-talk. As your awareness grows, you will discover much about yourself & what you need to change, in order to experience a more balanced and successful life.

"Awareness is power. Learn to recognize whether your thoughts, feelings, emotions & beliefs are operating from a place of negativity or positivity & align them with your truth."

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ESSENTIAL OILS

ESSENTIAL OILS [uh-sen-shuhl-oyl]

What it is: Oils extracted using various forms of distillation or cold pressing from the seeds, petals, bark, roots, leaves, wood, and/or resin of plants. Each plant’s essence has its own unique characteristic.
How to use it: Used topically (in a carrier oil) in massage or inhaled (diffused vapour), as a remedy for some health problems, cleaning and hygiene. They are considered under the umbrella of complementary medicine and work to promote and improve mental, emotional and physical wellbeing.
How to store it: Place in a cool, dry, dark place. Keep away from direct sunlight. Place in dark glass containers, most commonly found in blue and brown glass jars with tightly fitted lid.

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