Sole to Soul Archives - Page 3 of 4

06 Jan

Meal Prep For Healthy Salon Lunching

December 8, 2023
By Sean McWard

sole to soul

Patrick Glennon

Patrick ‘Paddy’ Glennon’s experience is as diverse as his passion for protecting the environment. Paddy’s 40 years in the food service industry has a broad scope from working as a deck hand on cod trawlers out of Provincetown, Massachusetts to handling fresh fin fish, tunas and swords for shipping to lead fishmonger at the well-known Superior Seafood Company. Alongside his current role, Paddy owns Clausen Oyster Farm, in Coos Bay, Oregon, the Pacific Northwest’s third largest farm and home to the area’s beloved bay-side restaurant, a feature of the farm. Featuring on countless media, with highlights such as; Food Network, America Now, Cutthroat Kitchen, Iron Chef America – TBS Network, Paddy was a contributing writer for the book on farm to table cooking: Community Table.

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Meal Prep For Healthy Salon Lunching

Fast food lunching is the mainstay in a busy salon environment. With no time to eat or rest, it's too easy to shove down some french fries or a burrito in the quick 15-20 minutes you may be lucky to get between clients. Remember that if you don't take care of you, you can't take care of others! So take some advice from award-winning chef, Patrick Glennon on what he recommends as a fast food alternative for his busy wife when she's at the salon.

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"Meal prep on Sunday provides a healthy, ready-made alternative to the common fast food option."

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10 Nov

Season 3, Sole to Soul

Experience Success & Fulfillment

January 8, 2023
By Sean McWard

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Experience Success & Fulfillment

Your mindset dictates your decision making, be it negative or positive. Awareness of any negativity is crucial to changing your thoughts & therefore your actions. A salon business coach can aid your journey of empowerment, betterment & lead you into a stronger form of leadership. Victoria Morley explains how important a coach can be to your salon success.

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"Im a coach & I have a coach. I will never not have a coach. Look at people that are top of their game (CEOs, artists etc), they all have coaches for business, mindset, training, a nutrition, they recognize they need expert help to get them to the next level. A coach keeps you accountable & helps you see when you're using disempowering language. A coach helps you get to success effectively as they pass their knowledge & expertise onto you. "

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10 Nov

Season 3, Sole to Soul

Rewrite Your Mindset

December 23, 2022
By Sean McWard

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Rewrite Your Mindset

Now you're using your awareness to unveil your limiting beliefs, further utilize what is being shown to you to change your mindset & responses. By growing awareness through repetition & understanding, you will create new neural pathways.

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"Rewire your mindset to get out of autopilot & step into who you truly are, no longer governedby fear."

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10 Nov

Season 3, Sole to Soul

Listen to Your Own Self Talk

December 9, 2022
By Sean McWard

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Listen to Your Own Self Talk

Through a greater awareness of your thoughts, feelings, beliefs & emotions, learn to recognise your own self-talk. As your awareness grows, you will discover much about yourself & what you need to change, in order to experience a more balanced and successful life.

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"Awareness is power. Learn to recognize whether your thoughts, feelings, emotions & beliefs are operating from a place of negativity or positivity & align them with your truth."

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10 Nov

Season 3, Sole to Soul

Reset a Negative Mindset

November 30, 2022
By Sean McWard

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in a short time as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd. Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Understand Your Mindset

Your subconscious drives your thoughts, feelings, emotions & beliefs. These all converge to create your mindset be it positive or negative. Skills, ability & confidence can be held back by a negative mindset, therefore a reset of your mindset is neccesary to experience more balance & success in your life.

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"Your mindset can hold you in a place of overwhelm & fear. Change your mindset, stand in your truth & make decisions more aligned with your wants, needs & those of your family."

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16 Sep

Season 2, Sole to Soul

The Power of the Nail Tech: Compassion & Protecting Your Mindset

September 29, 2022
By Sean McWard

sole to soul

Jai Harvey-Yin

Jai will always be a nail technician & a passionate & strong advocate for our industry. Jai has a passion for people, sharing knowledge & loves to pinpoint a problem to find a creative solution. She inspires others through laughter, education & creating self-belief in those she works with. With a strong business background, Jai’s experience includes successful salon owner, heading manufacturer education teams, maintaining wholesale distribution, international nail judge & CEO to an RTO delivering all aspects of beauty therapy. Having moved out of the beauty business, Jai now focuses her energies on a project, which has her heart, her ‘Journey to Fabulosity‘ online program. She has a huge passion & empathy for the human spirit, in particular women, hence her new direction.

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The Power of the Nail Tech: Compassion & Protecting Your Mindset

Nail techs enjoy the most intimate of relationship with their clients. During a service, while holding hands & bonding through general chatter, a true connection & trust is built. The role is steeped in care & compassion for the client. However, who looks after the tech’s welfare?Jai reveals her daily ritual that maintained her mental health in the nail salon.

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“It's important to let go of all the negative energy you've absorbed after each client.”

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16 Sep

Season 2, Sole to Soul

Nail Tech Meditation Overview

November 11, 2022
By Sean McWard

sole to soul

Jai Harvey-Yin

Jai will always be a nail technician & a passionate & strong advocate for our industry. Jai has a passion for people, sharing knowledge & loves to pinpoint a problem to find a creative solution. She inspires others through laughter, education and creating self-belief in those she works with. With a strong business background, Jai’s experience includes successful salon owner, heading manufacturer education teams, maintaining wholesale distribution, international nail judge, and CEO to an RTO delivering all aspects of beauty therapy. Having moved out of the beauty business, Jai now focuses her energies on a project, which has her heart, her ‘Journey to Fabulosity’ online program. She has a huge passion and empathy for the human spirit, in particular women, hence her new direction.

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Nail Tech Meditation Overview

Jai Harvey-Yin delivers an opportunity to deep dive into spiritual waters. To exit the normal & relax into the realms of meditation, where the mind can let go of its stress. With the option to take a guided meditation with or without music, Jai gifts all GlossaryLive viewers with a meditation expressly designed for nail professionals. Now...are you sitting comfortably?

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“Bring relaxation to your salon day with quick yet powerful meditations.”

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16 Sep

Season 2, Sole to Soul

Introducing the Fabulosity Flip: How You Can Maintain Positivity in Three Simple Steps

October 29, 2022
By Sean McWard

sole to soul

Jai Harvey-Yin

Jai will always be a nail technician & a passionate & strong advocate for our industry. Jai has a passion for people, sharing knowledge & loves to pinpoint a problem to find a creative solution. She inspires others through laughter, education and creating self-belief in those she works with. With a strong business background, Jai’s experience includes successful salon owner, heading manufacturer education teams, maintaining wholesale distribution, international nail judge, and CEO to an RTO delivering all aspects of beauty therapy. Having moved out of the beauty business, Jai now focuses her energies on a project, which has her heart, her ‘Journey to Fabulosity’ online program. She has a huge passion and empathy for the human spirit, in particular women, hence her new direction.

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Introducing the Fabulosity Flip: How You Can Maintain Positivity in Three Simple Steps

Nail techs can be their own worst critic. It’s time to turn each negative into a positive & take advantage of every moment we get to experience in this life. Jai introduces the Fabulosity Flip, which she delivers more concisely in her FB group, which has been created for women over 40 who've lost their mojo or identity. Jai guides on how to step into your power.

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“Sending negativity away from you is an essential part of your day.”

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16 Sep

Season 2, Sole to Soul

Mind, Body, Spirit Matter: Exercises to Help Reduce Stress on Your Body

October 13, 2022
By Sean McWard

sole to soul

Jai Harvey-Yin

Jai will always be a nail technician & a passionate & strong advocate for our industry. Jai has a passion for people, sharing knowledge & loves to pinpoint a problem to find a creative solution. She inspires others through laughter, education and creating self-belief in those she works with. With a strong business background, Jai’s experience includes successful salon owner, heading manufacturer education teams, maintaining wholesale distribution, international nail judge, and CEO to an RTO delivering all aspects of beauty therapy. Having moved out of the beauty business, Jai now focuses her energies on a project, which has her heart, her ‘Journey to Fabulosity’ online program. She has a huge passion and empathy for the human spirit, in particular women, hence her new direction.

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Mind, Body, Spirit Matter: Exercises to Help Reduce Stress on Your Body

Nail techs historically suffer with pain in their shoulders, neck, wrists, back & hands. This is caused from poor posture & sitting in one position for long periods of time at the nail desk. Jai shares a series of easy, simple & quick exercises that can be undertaken between clients at the nail desk in order to give the body a break & reset.

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“You must possess the best physical health to take great care of others.”

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05 Apr

Sole to Soul

sole to soul

April 22, 2024
By Alisha Rimando

sole to soul

As service industry professionals, you know how to take care of others, but do you take the time & effort to care for yourself? Learn tips on how to care for your body & soul from professional doctors, chiropractors, physical therapists, nutritionists, life coaches & more, that focus on guiding nail professionals on how to lead a well-balanced healthier, lifestyle.

Sole to Soul

sole to soul

Patrick Glennon

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Meal Prep For Healthy Salon Lunching

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"Meal prep on Sunday provides a healthy, ready-made alternative to the common fast food option."

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sole to soul

Victoria Morley

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Experience Success & Fulfillment

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sole to soul

Victoria Morley

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Rewrite Your Mindset

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"Rewire your mindset to get out of autopilot & step into who you truly are, no longer governedby fear."

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sole to soul

Victoria Morley

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Listen to Your Own Self Talk

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"Awareness is power. Learn to recognize whether your thoughts, feelings, emotions & beliefs are operating from a place of negativity or positivity & align them with your truth."

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MORE TO EXPLORE

sole to soul

Victoria Morley

UPGRADE TO PREMIUM TO WATCH THIS VIDEO

Understand Your Mindset

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"Your mindset can hold you in a place of overwhelm & fear. Change your mindset, stand in your truth & make decisions more aligned with your wants, needs & those of your family."

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