Cleanse & Revitalize your Energy

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

Cleanse & Revitalize your Energy

Explore two powerful techniques to protect and cleanse you from other people’s energy. When we come into contact with another person, we exchange energy. This is a natural process, but when this energy is low, it can be draining on our energy reserves. Working with clients in close proximity means you need to protect your energy field with the golden cloak exercise and cleanse your working space. When a client leaves, they can leave some of their energy behind, use this technique to do a quick cleanse of the space.

"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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Quiet The Body, Mind & Soul

sole to soul

Inga Lamb

Inga Lamb, Your Inner Healer, utilizes shamanic healing to solve the mental health pandemic and cure our ‘burnout’ crisis. A fully trained shaman and a teacher for 22 years, Inga is passionate about healing and setting troubled beings free from trauma. In this mini series she highlights quick and easy techniques to alleviate and release tension and anxiety in order to perform to the best of your ability for you and your clients in the salon.

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Quiet The Body, Mind & Soul

Explore meditation and its ability to quieten the mind. The simple act of closing our eyes, signals the body to relax, as we do not close our eyes when we’re in danger. Therefore, shutting your eyes for 5-minutes signals to the body that you're safe and you're setting an intention to release stress from the body. The more you do this, the more the body becomes comfortable in this state. This simple 5-minute meditation can be done anytime, anywhere.

"There are easy practices you can do, that take just minutes, that will help you engergize & release tension before, during or after your day in the salon."

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Listen to Your Own Self Talk

sole to soul

Victoria Morley

Victoria Morley is a success coach for salon business owners & has created quite a name for herself in just a few months as the industry’s leading success & mindset coach. She is an IAPC&M Accredited life coach, an NLP master practitioner & the founder of Victoria Morley Coaching Ltd.

Victoria Morley, of The Success Academy, is dedicated to helping salon business owners create wild success in their business & life. Victoria & guest expert speakers share fresh strategies to topics such as business growth, balance, leadership, energetic alignment & her industry-leading mindset work is weaved into the whole curriculum.

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Listen to Your Own Self Talk

Through a greater awareness of your thoughts, feelings, beliefs & emotions, learn to recognise your own self-talk. As your awareness grows, you will discover much about yourself & what you need to change, in order to experience a more balanced and successful life.

"Awareness is power. Learn to recognize whether your thoughts, feelings, emotions & beliefs are operating from a place of negativity or positivity & align them with your truth."

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